The stressful cocoon

The stressful cocoon

The “cocooning” trend has been with us for many years – the tendency to hole up in our homes and send out for pizza, watch home videos, shop via phone or TV and even work from home. BrainReserve describes it as “the impulse to go inside when it...
Are you addicted to technology?

Are you addicted to technology?

You know something must be wrong when companies design 12-step programs to tackle email addiction or when psychiatric investigators in South Korea find that 20 percent of Internet-addicted children and teens end up with relatively severe ADHD symptoms or when people...
Can we slow the aging process?

Can we slow the aging process?

I believe we can slow the aging process. There is no such thing as a gene that is responsible for aging, although scientists do believe they have found one that is responsible for the aging of skin. And genes do play some role. If your parents lived to be over one...
Working in bed

Working in bed

From a holistic time management perspective, working in bed is not a good idea. An article in the November 17, 2012 Toronto Star reported on a survey by Infosecurity Europe in London that found that 70% of the workers surveyed spent at least a half hour a day working...