Things left undone cause stress

Things left undone cause stress

The more things in your life that you think should be done but leave undone, the more anxiety and stress you experience. Seldom would a person think of a project they had completed or a meeting they had attended or a phone call they had made and feel stressed as a...
Don’t make New Year’s resolutions

Don’t make New Year’s resolutions

Set goals on your own timetable; but don’t make New Year’s resolutions. People who make New Year’s resolutions are usually those who are the least motivated to follow through with their plans. They have already procrastinated by saying they will delay any change until...