Where are you focusing your attention?

Where are you focusing your attention?

Can technology actually waste time? Regardless of what people may say about their priorities and what they value most, it is where they focus their attention that reveals whether they are really ‘walking their talk.’ Whether inadvertently or not, the Internet and...
Poor memory or attention problem?

Poor memory or attention problem?

Is it poor memory or simply poor memory skills? Some of us have poor powers of observation. We may be uninvolved, passive, and inattentive or distracted, day dreaming or preoccupied with other things. We could be short-changed in a store and not even notice it. We...
Go ahead and worry a little

Go ahead and worry a little

But don’t dwell Most people would probably prefer a worry-free life. With little to worry about, we would reduce anxiety and stress, improve our relationships with others, sleep better, live happier, and increase our personal productivity. Worry normally refers...