by Harold Taylor | May 17, 2016 | Executive Function Skills, Holistic Time Management
It’s becoming more difficult to focus. Sustained attention is the capacity to focus on a task despite fatigue or boredom. If this brain-based executive skill is strong, you are able to maintain attention and are not easily distracted or side tracked. You are able to...
by Harold Taylor | May 10, 2016 | Holistic Time Management, The Brain
Listen to what your brain is telling you. Strong friendships give both your physical and mental health a boost. The February, 2014 issue of Scientific American Mind reported on a quantitative review of numerous studies, concluding that having few friends is the...
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