Friendship clubs can increase longevity.

Friendship clubs can increase longevity.

 I promised periodic updates on country living and how it can increase health and longevity. Here is a description of a local friendship club, simple and informal, that I mention in a new book I am writing with the working title of “How to grow old without growing...
Growing old is optional.

Growing old is optional.

It’s important to get rid of the myth that you’re old when you reach retirement age. There’s a difference between growing older and getting old. Old age is a destination. Growing older is a journey. I’m not old. I’m only 83, getting older all the...
Tips for getting organized at home

Tips for getting organized at home

Time management in any environment, whether in an office or at home, involves working both efficiently and effectively. You are working efficiently when you complete tasks in the best possible way. You are working effectively when you concentrate your efforts on the...