by Harold Taylor | Jan 5, 2020 | General Time Management, The Brain
If you want to strengthen your self-control or any of the executive skills mentioned in previous blogs, you will have to pace yourself. Too much exertion, fatigue and information overload tend to weaken the executive skills and leaves you more susceptible to...
by Harold Taylor | Sep 13, 2019 | General Time Management
Florida State University researchers found that more than one third of workers eat their lunch at their desks. I would imagine that at least an equal number of workers work on business related tasks and projects after work while on personal time and vacation time. And...
by Harold Taylor | Aug 30, 2016 | General Time Management, The Brain
Your environment definitely affects your actions, and in turn, your productivity. This holds true in situations other than work. For example, if you use a larger spoon or a larger plate, you will eat more, hospital patients with a window view need less medication and...
by Harold Taylor | Mar 30, 2016 | Holistic Time Management, The Brain
Reducing procrastination requires help from your brain When we think of procrastination, we visualize someone rushing like crazy to get things done on time – risking mistakes, getting less than satisfactory results, and suffering undue stress and discomfort. But...
by Harold Taylor | Mar 22, 2016 | Executive Function Skills, Holistic Time Management, The Brain
Tell your brain what you want. How do you develop a positive attitude? Feed your brain positive information. Studies in neuroscience prove that we can change our brains just by thinking. One example is the placebo effect. It’s not the sugar pill or saline solution...
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