Tag Archives | health


Take charge of your health

You might think that neuroticism, frequently linked to depression and anxiety, would be considered a trait that would shorten your life span. But it could actually lengthen your lifespan, according to one study that was published in Psychological Science and reported in the November/December, 2017 issue of Psychology Today. Of the 321,000 people studied, those […]

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Is your office killing you?

Most Canadians spend at least half there waking hours sitting – and for business people most of this takes place in their office. According to research, spending this much time sitting can increase the risk of health issues. Tom Rath, in his book Eat Move Sleep, claims that sitting more than six hours a day […]

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