by Harold Taylor | Nov 28, 2018 | The Brain
Feeling empathy for another person is being able to know what the other person is feeling or going through even though you are not sharing the source of those feelings or emotions at that time. For example, when someone suffers a loss or injures their hand, you can...
by Harold Taylor | Dec 13, 2017 | Holistic Time Management, The Brain
One study described in the book, Younger next year, involved rabbits stacked in cages up to the ceiling and being injected with cholesterol to study plaque buildup. The rabbits in the lower cages had 60% less plaque than those in the higher cages. Not a correlation...
by Harold Taylor | Apr 5, 2016 | Holistic Time Management, The Brain
Developing willpower There are different theories on willpower. Originally it was thought that willpower was like a muscle that was easily depleted. And research backed this up. But newer research also suggests we have as much willpower as we expect we have. If you...
by Harold Taylor | Mar 30, 2016 | Holistic Time Management, The Brain
Reducing procrastination requires help from your brain When we think of procrastination, we visualize someone rushing like crazy to get things done on time – risking mistakes, getting less than satisfactory results, and suffering undue stress and discomfort. But...
by Harold Taylor | Mar 22, 2016 | Executive Function Skills, Holistic Time Management, The Brain
Tell your brain what you want. How do you develop a positive attitude? Feed your brain positive information. Studies in neuroscience prove that we can change our brains just by thinking. One example is the placebo effect. It’s not the sugar pill or saline solution...
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