by Harold Taylor | Apr 6, 2017 | Holistic Time Management
You cannot achieve life balance without mindfulness. Mindfulness involves being in the moment mentally as well as physically. For example you could be at home or on a golf course and yet mentally be back at the office thinking about the project you are working on or...
by Harold Taylor | Mar 28, 2017 | General Time Management
Balance has its rewards. It reduces stress and provides greater intrinsic rewards, such as a sense of satisfaction and peace of mind. A survey of 2500 male and female senior executives by the Families Work Institute and the Boston College Center for Work & Family...
by Harold Taylor | Jun 8, 2015 | Technology
Is it the end of personal time? The single most effective strategy for handling email is to control it and not allow it to control you. Personal life coach Valorie Burton, author of How Did I Get So Busy (Broadway Books, 2007) relates the story of a woman who sleeps...
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