by Harold Taylor | Oct 25, 2016 | Holistic Time Management, Stress
In my last blog article I mentioned that the presence of potted plants in offices improves productivity, creativity, performance and learning ability. One of the reasons given was that plants and trees act as vacuum cleaners, absorbing the indoor pollutants that have...
by Harold Taylor | Oct 18, 2016 | Holistic Time Management, The Brain
We are all aware of the benefits of walking; but it has been shown that a 40 minute walk in a forest results in lower levels of the stress hormone cortisol then an equivalent walk in the laboratory – plus improved mood and feelings of vigour. It also lowers blood...
by Harold Taylor | Sep 20, 2016 | General Time Management
In past blogs I reviewed the impact of environmental factors such as noise level, lighting, office decor, colours and greenery on productivity and creativity. It’s also important to have an organized office to minimize distractions, boost efficiency, lower stress,...
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