by Harold Taylor | Oct 18, 2016 | Holistic Time Management, The Brain
We are all aware of the benefits of walking; but it has been shown that a 40 minute walk in a forest results in lower levels of the stress hormone cortisol then an equivalent walk in the laboratory – plus improved mood and feelings of vigour. It also lowers blood...
by Harold Taylor | Sep 14, 2015 | General Time Management
Never judge a book by its birthdate In one of my articles I mentioned my love of books and my tendency to hang onto them. I have been criticized more than once for citing time management reference books that were over ten years old – as though ideas had a “Best...
by Harold Taylor | Sep 7, 2015 | General Time Management
You can’t have everything; but you can have anything It’s a life of trade-offs. If you pay someone to cut the grass while you work late at the office, you’re trading one job for another. If you’re paid overtime, you might come out ahead in the...
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