Purpose

Purposeful living

Having purpose in life refers to being dedicated to a cause that is bigger than you. One that you will never fully attain in a lifetime. Whereas goals are specific, measurable and have a deadline, purpose is general in nature, a way of living as opposed to a means of achieving. Goals provide the what, […]

Continue Reading 0
Take a break

You deserve a break today

According to one study, a 17-minute break every hour is ideal; but most of us spend most of the day setting at a desk squinting at a computer screen, putting both our productivity and health at risk. People who take breaks in the morning feel more refreshed and less emotionally exhausted than those only taking […]

Continue Reading 0
Life-on-the-Fast-Track

The paradox of speed

Speed has become a valuable commodity for companies selling a product or delivering a service. In this time conscious age, where everything from same-day delivery and two-minute bedtime stories are in demand, faster has become synonymous with better. People seek faster travel, faster communication, faster meals, and even faster relationships. The reason supposedly, is to […]

Continue Reading 0