Don’t like your job? Reframe it.

Don’t like your job? Reframe it.

If you are in a job that is pure drudgery or distasteful or stressful, you can reduce its negative impact on your mental health by reframing it. For example, tell yourself it is something you choose to do temporarily, until you get a better job elsewhere. Or imagine...
The return of the checklist

The return of the checklist

Thanks in part to Atul Gawande’s book, “The Checklist Manifesto: How to Get Things Right,” the checklist is making a comeback. Like David and Goliath, the lowly checklist has come forward to challenge the troublesome side of technology. The troublesome side of...
Develop your character.

Develop your character.

You can modify your personality. I indicated that in the previous blog article, and mentioned the comments of neurologists and others in an earlier blog article titled, “Are you a highly sensitive person?” The personality or character of leaders can help produce a...