Archive | Executive Function Skills

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Managing your brain, part 8

  Develop goal-directed persistence. The brain develops gradually, and continues to build neural connections throughout our lifetime. A person’s “executive skills” take from 18 to 20 years to develop. The executive skills are mainly located in the prefrontal cortex, and are the last areas of the brain to develop in late adolescence or early adulthood.  […]

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General Suggestions for Strengthening Executive Function Skills

This is the last article in the series on strengthening your executive function skills, those brain-based skills required to execute tasks – that is, such things as getting organized, planning, initiating work, staying on task, controlling impulses, regulating emotions, being adaptable and resilient and having a strong working memory. Following are some general suggestions for strengthening […]

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