Are you a highly sensitive person?

Are you a highly sensitive person?

A Time Management Article by Harold Taylor I had never considered being a “Highly Sensitive Person” (HSP) until one day several months ago, while talking to Clare Kumar, a certified executive coach. She suggested that I might be one. Until then, I had never heard of...
Exercise your body and your brain.

Exercise your body and your brain.

Last month I started a series on being proactive when it comes to your health.  Where proactivity is most important is in the maintenance of brain health.  Alzheimer’s and other types of dementia can get its foothold in your brain 20 or 30 years before you have any...