When people are most productive

When people are most productive

The Secrets of Our Body Clocks by Susan Perry and Jim Dawson reveal some interesting information on how our internal clocks operate.  For instance, most of us reach our peak alertness around noon. So, delaying lunch until 12:30 or 1:00 p.m. might capitalize on our...
Do you have junk in your trunk?

Do you have junk in your trunk?

TD Jakes, in his book, Before You Do, tells of a humorous incident when a friend picked him up at the airport. When the friend opened his trunk to put in the suitcases, there was no room. The trunk looks like a traveling dumpster, containing a damaged tricycle wheel,...
Know how to say no.

Know how to say no.

To police your boundaries, you must be able to say no when appropriate. We hate to disappoint someone, especially friends and people we like and respect. And we do not want to appear uncooperative or selfish. We do not want to let them down. But separate the request...