by Harold Taylor | May 24, 2021 | Holistic Time Management, Sleep
Your body is programmed to spend one third of its life asleep – and to sleep in specific cycles of light sleep, deep sleep, and active brain sleep. Each cycle takes about 90 minutes, and each has a specific assignment that affects thinking, memory, growth, your immune...
by Harold Taylor | May 17, 2021 | Holistic Time Management, The Brain
In the late 1800s, life expectancy was about 40 years. By the end of the 1900s life expectancy had increased to about 79. In 2021, at last report, it was 82.7. Better health care and living conditions have proven to be great time management strategies. You can...
by Harold Taylor | Apr 5, 2021 | Holistic Time Management
Pay attention to your body’s clock Have you ever felt completely exhausted after work with barely enough energy to flop on a couch after ordering a family-size pizza for dinner? You had completely used up your supply of energy for the day, and yet an hour or two...
by Harold Taylor | Dec 14, 2020 | Holistic Time Management
David Rock, author of Your Brain at Work, says that one of the most common concerns he hears from organizations is that the more technical their people are, the worse their social skills seem to be. And a 2018 Labor Day survey indicated that 49% of Americans are...
by Harold Taylor | Nov 16, 2020 | Holistic Time Management, Memory
In my last four blogs I have emphasized the importance of being proactive in the prevention of Alzheimer’s or other forms of dementia. The reason is threefold. First, the incidence of dementia is increasing to the extent that one in three people will die of...
by Harold Taylor | Oct 26, 2020 | Holistic Time Management, Proactive
Last week I started a series on being proactive when it comes to Alzheimer’s disease. It might seem strange in a business blog to be discussing a disease that most people attribute to seniors. But my latest e-book, published by Bookboon, How to Become a...
Recent Comments