by Harold Taylor | Mar 16, 2015 | Holistic Time Management
Helping others can help you live longer In 1999, for instance, scientists tracked 2025 Californians aged 55 and older, for five years and found that those who volunteered for two or more organizations were 63% less likely to die during the study than those who...
by Harold Taylor | Mar 12, 2015 | Holistic Time Management
Plants increase productivity The more we gravitate toward the cities and hole up in our offices, the more we withdraw from nature and it’s largely unrecognized or unappreciated benefits. Studies have shown that the presence of potted plants, for example,...
by Harold Taylor | Mar 9, 2015 | Holistic Time Management
Increase energy and performance by eating a good, healthy breakfast Skipping breakfast frequently results in unhealthy snacking throughout the day and overeating at lunchtime. Skipping breakfast has been linked to health risks such as high blood pressure, unhealthy...
by Harold Taylor | Mar 6, 2015 | Holistic Time Management
The internet and technology robs us of our time Holistic time management aims to improve the whole life of an individual, not just his or her efficiency and effectiveness. Michael Harris, in his book, Absence: Reclaiming what we’ve lost in a world of constant...
by Harold Taylor | Feb 25, 2015 | The Brain
Our unconscious mind is a powerful thing “There are times when the brain contains hidden wisdom that if monitored could help us in various ways, whether in marketing, in lie detection, or even in predicting daily stock market fluctuations. People might not ‘know’...
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