Stress is contagious

Stress is contagious

It’s bad enough having to cope with the hazards of secondhand smoke; but now it’s found that secondhand stress can be hazardous to our productivity and health as well. The suggestion that stress is contagious is based on research that suggests a class of brain cells...
How to have a healthier brain

How to have a healthier brain

The good news, according to statistics, is that we’re living longer. The bad news is that our bodies frequently outlive our brains. Dementia is on the increase. To gain time by living longer and healthier, we must look after our brain as well as our body. How to have...