A balanced life requires planning.
Regardless of whether we are on a flexible hour system, or we’re a telecommuter or a frequent flyer, the line between work and personal time has become blurred. We can work in the evening, in a car or at a ball park. Work is no longer a place but a state of mind. Vince Poscente, in his book The Age of Speed (Bard Press, 2008) agrees that the boundaries that once dictated how we spend our time have become blurred or non-existent. Instead of three distinct segments of time – work, home and leisure – we have ended up with one large space filled with a mixture of work, home and leisure. You should stop thinking about work as a place you go to spend 8 or 9 hours a day, but as something you do. And much of it could be done anywhere.
It is just as important to schedule time for family, solitude and leisure time as it is to schedule business meetings, appointments and other business activities. We should be continually asking ourselves if the total time we are spending with our family and loved ones is in line with how much we value them. Schedule your work around your life; don’t schedule your life around your work. Otherwise work may spread throughout our entire day and crowd out our personal activities, putting our lives out of balance.
Even sleep and physical exercise might have to be scheduled as they continue to get squeezed by both work-related and family-related activities.
Most people don’t need help knowing their priorities; they need help living their priorities. And the greatest help is offered by a planning calendar, where time can be allocated in advance to work, personal and family priorities. A “To Do” list is not a time management tool; it’s a memory tool. You need a schedule of timed activities, not a wish list.
You need commitments, not just intentions.
Busy or lazy?
Busyness is a form of laziness inasmuch as you don’t even have to think about priorities; you simply keep doing whatever comes along.
Value vs. volume.
The value of the work you do is far more important than the volume of work you do. According to Florida State researchers, top performers tend to work no more than four and a half hours a day.
Your personal productivity aids company productivity only if the work you do helps further company goals and aligns with the company’s mission.
Check e-mail less often
According to Adam Alter, in his 2017 book, Irresistible, 70% of emails are read within 6 seconds of arriving, and by one estimate, it takes up to 25 minutes to become re-immersed in an interrupted task.