by Harold Taylor | Mar 31, 2015 | The Brain
Can you change your mind? Most neuroscientists believe that we are our brain, and that when our body dies, along with the brain, so do we. Through functional MRIs neuroscientists attempt to determine which parts of the brain, and even which neurons, are responsible...
by Harold Taylor | Mar 19, 2015 | Holistic Time Management
Being lonely is bad for your health and longevity A major cause of health problems after retirement is the loss of social connections with co-workers. A 2013 London-based report suggests that retirement can cause depression, mobility issues, diabetes, hypertension,...
by Harold Taylor | Mar 16, 2015 | Holistic Time Management
Helping others can help you live longer In 1999, for instance, scientists tracked 2025 Californians aged 55 and older, for five years and found that those who volunteered for two or more organizations were 63% less likely to die during the study than those who...
by Harold Taylor | Mar 12, 2015 | Holistic Time Management
Plants increase productivity The more we gravitate toward the cities and hole up in our offices, the more we withdraw from nature and it’s largely unrecognized or unappreciated benefits. Studies have shown that the presence of potted plants, for example,...
by Harold Taylor | Mar 9, 2015 | Holistic Time Management
Increase energy and performance by eating a good, healthy breakfast Skipping breakfast frequently results in unhealthy snacking throughout the day and overeating at lunchtime. Skipping breakfast has been linked to health risks such as high blood pressure, unhealthy...
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