Archive | April, 2015

Manage your energy

Although managing your time is important, if you have no energy, all the time in the world will not get you the results that you want. Your brain needs large amounts of energy just to carry out its normal functions. It is only about 2% of your body weight but consumes about 25% of the […]

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Brain drain: multitasking is counterproductive

Dr. Amir AllenTowfigh, a neurologist with Weill Cornell Medical Center claims that multitasking can jam up your brain processing. He says our frontal lobes are the main engines directing our attention, and they have a limited amount of processing power. Multitasking puts a strain on working memory since it requires you to bring back important […]

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