by Harold Taylor | Apr 11, 2018 | General Time Management
The closest instrument that I have developed to a quantifiable measurement of results obtained from a time management and personal organization workshop is the Personal Organization Self-Analysis Quiz. It attempts to evaluate the individual’s current state of...
by Harold Taylor | Apr 4, 2018 | Sleep, Stress
Do you find yourself mulling over problems and reviewing the day’s activities as you try to sleep at night? You’re wasting your time and depriving yourself of sleep. Your brain won’t start working until you’re out of the picture. Once you are asleep,...
by Harold Taylor | Mar 21, 2018 | Stress
Being able to manage stress is critical since it can weaken the immune system, raise cholesterol levels, accelerate hardening of the arteries, disrupt the digestive system, and lead to overeating and obesity. And according to Tiffany Chow, in her book, The memory...
by Harold Taylor | Mar 14, 2018 | Holistic Time Management, Sleep
If you haven’t heard or read something on the importance of sleep within the last month or so, you haven’t been paying much attention to the media. Magazine articles, blogs, books, newsletters, newspapers, TV specials and radio reports have all covered some of the...
by Harold Taylor | Mar 7, 2018 | Holistic Time Management, Technology
Years ago we were warned about the dangers of using a cell phone while driving. One recent article reported that about one quarter of car accidents in the U.S. are caused by texting and talking on the phone while driving. Then it became obvious that the increase in...
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