by Harold Taylor | Mar 20, 2020 | General Time Management
How many of you have made New Year’s resolutions, but have given up already? How many of you had made New Year’s resolutions but never even got started? How many of you never even bothered making New Year’s resolutions this year? Of the three groups, I believe the...
by Harold Taylor | Feb 29, 2020 | General Time Management
It has been said that patience is a virtue. This certainly holds true in practice. It is even truer in this fast-paced society where “rushaholics” are in the majority and companies seem to believe that faster is better. Although patience is sometimes mistaken for...
by Harold Taylor | Feb 5, 2020 | General Time Management
There are many ways you can conserve energy when forming habits so that you don’t deplete your resource of energy needed to maintain self-control. And as we mentioned in past articles in this series, habits themselves, once formed, conserve energy. Piggyback a new...
by Harold Taylor | Jan 31, 2020 | General Time Management
Building routines and forming habits are easy, because our brains love to conserve energy. Forming the right habits – those that are more conducive to health, productivity and general well-being – is more difficult. We are forming habits all the time, unconsciously,...
by Harold Taylor | Jan 21, 2020 | Executive Function Skills, General Time Management
In one of the past articles on self-control titled “Pace yourself for improved performance,” I explained how energy-depleting mental tasks such as decision-making and multitasking make self-control even more difficult. This is due to the belief that we have a limited...
by Harold Taylor | Jan 5, 2020 | General Time Management, The Brain
If you want to strengthen your self-control or any of the executive skills mentioned in previous blogs, you will have to pace yourself. Too much exertion, fatigue and information overload tend to weaken the executive skills and leaves you more susceptible to...
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