by Harold Taylor | Nov 1, 2021 | Holistic Time Management
A Time Management Article by Harold Taylor Ten years ago, I took a photo of a father and son sitting in the Toronto airport, both independently engrossed in their electronic devices. At a time management workshop later, I showed this photo and asked the question,...
by Harold Taylor | Oct 25, 2021 | Holistic Time Management, Sleep
A Time Management Article by Harold Taylor “We are fearfully and wonderfully made.” (Psalm 139:14) Your body is programmed to spend one third of its life asleep – and to sleep in specific cycles of light sleep, deep sleep, and active brain sleep. Each complete cycle...
by Harold Taylor | Oct 11, 2021 | Holistic Time Management, The Brain
A Time Management Article by Harold Taylor Recently, there has been more research on our circadian rhythm, which acts something like an internal timer that determines how our bodies function during a 24-hour day. We are now beginning to understand the full...
by Harold Taylor | Oct 4, 2021 | Holistic Time Management
A Time Management Article by Harold Taylor Since ancient times people have experienced getting hungry, sleepy, alert, and so on at specific times of the day, and in the 1960s this whole new field of biology called chronobiology began to study what is now known as our...
by Harold Taylor | May 24, 2021 | Holistic Time Management, Sleep
A Time Management Article by Harold Taylor Your body is programmed to spend one third of its life asleep – and to sleep in specific cycles of light sleep, deep sleep, and active brain sleep. Each cycle takes about 90 minutes, and each has a specific assignment that...
by Harold Taylor | May 17, 2021 | Holistic Time Management, The Brain
A Time Management Article by Harold Taylor In the late 1800s, life expectancy was about 40 years. By the end of the 1900s life expectancy had increased to about 79. In 2021, at last report, it was 82.7. Better health care and living conditions have proven to be great...
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