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Growing old is optional.

It’s important to get rid of the myth that you’re old when you reach retirement age. There’s a difference between growing older and getting old. Old age is a destination. Growing older is a journey. I’m not old. I’m only 83, getting older all the time, and enjoying every minute of it. I believe my destination is heaven, not old age, and I’m in no hurry to reach my destination.

It is not essential that you retire at all. The main reason people retire in the first place is probably that they are tired of doing what they’re doing or they have no choice. There could be other reasons depending on their circumstances, such as wanting to become a full-time caregiver to their spouse or whatever. But it’s not always because they need the money. The December 8, 2017 issue of Telegraph-Journal contained an article on retirement that included survey results on why many retirees are continuing to work part-time. 82 percent expressed a desire to remain mentally active, 65% cited the need to for social interaction, and only 32 percent reported financial necessity. But regardless, when people retire they should retire to something – other than a rocking chair, that is.

If you have your own business or are working in a profession or job that you really love, you may choose to continue doing so as long as you are physically and mentally able to do so. Of course there are normally other things you want to make time for as well, which leads to part-time employment. That’s the situation I find myself in now – still in my own little business, but limiting myself almost entirely to the parts of it that I enjoy the most – writing and speaking. Oh, and the odd game of golf. (At least the people I play with think it’s an odd way that I play golf.)

The more variety in your life, the better it is for your brain. Combine physical and mental activity with a sensible lifestyle that includes adequate sleep, proper diet, social relationships and a positive attitude and you have a recipe for a long, healthy and fruitful life. There are other things that will improve the odds – such as a sense of humour, volunteering, connection with nature, an organized and supportive environment, lifelong learning, and so on.

One thing that I want to avoid is dementia. Like many people, I don’t want to outlive my mind. Perhaps this fear is exacerbated by the fact that one of my older brothers died from Alzheimer’s at a younger age than I am right now. Because of this, I am currently writing a book on how to grow older without growing old that includes a lot of information on avoiding this particular disease.

So if I miss posting a weekly blog article now and then, please forgive me. I want to finish the book early in the New Year – and still enjoy the Christmas season. Speaking of Christmas, I wish you a merry one whether you celebrate it or not – and happy, healthy year ahead.

And remember, growing older is inevitable; but growing old is optional.

 

 

 

 

 

 

 

One thought on “Growing old is optional.

  1. Harold, we have been thinking about you and your family at this time of the year. I am so happy to have found this way to connect with you. And yes, so we say we are retired we find ourselves as active and busy as ever, although some things do take us a little longer than it used to. We have recently learned that we will become great grandparents in 2018. What a wonderful blessing that will be! So here is wishing you all a happy Christmas !

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