by Harold Taylor | Jan 28, 2015 | The Brain
Our subtle actions can affect others Action speaks louder than words, and I mean even little actions like frowns, signs of frustration and grimaces of pain. Since mirror neurons were discovered back in the early 1990s, there has been a plenty of research proving their...
by Harold Taylor | Jan 26, 2015 | Holistic Time Management
Routine tasks get forgotten making the past seem shorter Routines and habits make life seem shorter. A long period of time spent on the same or similar activities shortens our perception of this time years later. For instance, if we fish off the same dock with the...
by Harold Taylor | Jan 23, 2015 | Holistic Time Management
Applying Hertzberg’s hygiene theory to time management I got the idea of a hygiene theory of time management from Hertzberg’s hygiene theory of motivation. I always thought it was a great theory, and when I taught management theories and leadership at...
by Harold Taylor | Jan 21, 2015 | Holistic Time Management
Not being in the moment is bad for your overall wellbeing Are you mindful every day? Gretchen Rubin, in her book The Happiness Project, relates her experience of driving home with no recollection of going from point A to point B. She said she is sometimes terrified...
by Harold Taylor | Jan 19, 2015 | Holistic Time Management
Not feeling in control can cause stress and unhappiness People have a natural inclination to control events and make things happen. Losing control makes them unhappy and stressed. Stress can induce the release of cortisol, and excess cortisol impairs function in the...
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