by Harold Taylor | Nov 12, 2014 | Holistic Time Management, Stress
If you learn how to stop worrying, you will brighten your days, reduce stress and anxiety, increase your personal productivity, and improve your relationships with others. By worry, I mean having negative thoughts about a future event that may or may not happen. This...
by Harold Taylor | Nov 11, 2014 | Stress
It’s bad enough having to cope with the hazards of secondhand smoke; but now it’s found that secondhand stress can be hazardous to our productivity and health as well. The suggestion that stress is contagious is based on research that suggests a class of brain cells...
by Harold Taylor | Nov 3, 2014 | Executive Function Skills, Stress
Although stress can help us in times where extra strength or speed is needed we now live in a society where we are confronted with too much stress. Because of this we also now see the negative effects of stress on both our emotional and physical lives. Stress can...
by Harold Taylor | Oct 17, 2014 | Executive Function Skills, Stress
Chuck Martin, Richard Guare and Peggy Dawson, in their book Work Your Strengths, include stress tolerance as an executive skill. I would think that being strong in many of the other executive skills would help you to tolerate stressful situations, including emotional...
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