Develop a positive attitude

Develop a positive attitude

We can grow old physically, mentally, emotionally and spiritually or we can simply continue to mature in all of these areas until the day we die. Yes, sorry about that – we will all die someday regardless. But don’t make this your goal. Don’t make death...
Activities that drain your energy

Activities that drain your energy

In the last blog article I discussed energy sources, and this article, drawing on information from my eBook, Manage your personal energy, published by Bookboon.com, indicates how our energy is quickly depleted. Excessive use of technology. We seem to be obsessed with...
How to say no

How to say no

A small word like “no” can have a huge negative impact on our mental and physical health, energy level and the accomplishment of meaningful personal goals. Getting involved in business, community and social projects can be a great way to expand your personal...