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Wherever you are, keep your mind with you.

Wherever you are, keep your mind with you.

by Harold Taylor | Aug 15, 2022 | General Time Management

  In a typical work session, what percentage of time do you think you spend focused on the task at hand? Harvard psychologist Daniel T Gilbert, in one study, found that our minds are wandering 46% of the time. There are both positive and negative consequences to...
The importance of focus and self-control

The importance of focus and self-control

by Harold Taylor | Jul 18, 2022 | General Time Management

You have probably heard this many times before. The brain cannot multitask; it operates sequentially and can only focus its attention on one thing at a time. You may think you are doing two things at the same time, such as reading this article while listening to a...
Your brain’s role in managing time.

Your brain’s role in managing time.

by Harold Taylor | Mar 14, 2022 | Holistic Time Management, The Brain

A Time Management Article by Harold Taylor Sometimes referred to as” habits of the mind”, a person’s “executive skills” are those brain-based skills required to execute tasks – that is, getting organized, planning, initiating work, staying on task, controlling...
7 ways to maintain focus in your office.

7 ways to maintain focus in your office.

by Harold Taylor | Oct 11, 2016 | General Time Management

Rather than drain your current energy, you should protect it by choosing a suitable working environment, adopting policies that eliminate continual interruptions, and maintaining a work pace that does not create stress or put an unrealistic demand on your brain. This...
Managing your brain, part 11

Managing your brain, part 11

by Harold Taylor | May 17, 2016 | Executive Function Skills, Holistic Time Management

It’s becoming more difficult to focus. Sustained attention is the capacity to focus on a task despite fatigue or boredom. If this brain-based executive skill is strong, you are able to maintain attention and are not easily distracted or side tracked. You are able to...
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