Death by sitting

Death by sitting

Tom Rath, in his book Eat Move Sleep,(Missionday, 2013) called sitting “the most underrated health threat of modern times.” So are we at risk of death by sitting? He claims that sitting more than six hours a day greatly increases your risk of an early death. An...
People are just as user-friendly as computers

People are just as user-friendly as computers

People are just as user friendly as computers, and we need people more than we need technology in order to thrive in this digital age of speed. It should never be an either or situation. Thirty years ago, we tended to blame other people for wasting our time. Excessive...
Are we relying too much on technology?

Are we relying too much on technology?

Are we relying too much on technology to do our thinking for us? Is it making us lazy, addicted, uncreative or even sick? We still don’t know the long-term effects of using technology. For example, research published by Kenneth Hansraj in the National Library of...
The best time management strategy

The best time management strategy

The best time management strategy is to live longer, healthier and happier. Until now there has been little or no attempt in time management books and training sessions to help a person extend the amount of time at their disposal by extending their lifespan. That is...