by Harold Taylor | Dec 13, 2017 | Holistic Time Management, The Brain
One study described in the book, Younger next year, involved rabbits stacked in cages up to the ceiling and being injected with cholesterol to study plaque buildup. The rabbits in the lower cages had 60% less plaque than those in the higher cages. Not a correlation...
by Harold Taylor | Nov 15, 2017 | Executive Function Skills, The Brain
There are many advantages of repetition – whether it is committing a body of knowledge to memory or developing skills such as baseball or golf. In fact a highly touted book is termed the process “the 10,000 hour rule,” explaining that 10,000 hours of practice can make...
by Harold Taylor | Sep 12, 2017 | Holistic Time Management, The Brain
The September/October, 2017 issue of Popular Science gave the usual explanation as to why time seems to pass more quickly as we grow older. To quote, “To a child, one year can feel like an eternity, but to that kiddo’s grandparents, it passes in a flash.” They...
by Harold Taylor | Aug 23, 2017 | General Time Management, The Brain
Decades ago, we used to take coffee breaks to escape, if only momentarily, from the stress of continually focusing on one task after another – with few distractions or variety in tasks to provide any mental relief. Today, we need “work breaks” to escape...
by Harold Taylor | May 10, 2017 | Creativity, General Time Management, The Brain
Alex Osborn came up with the brainstorming technique back in the late 1940s, and a set of guidelines that we followed for decades. Basically, it involved a group of people blurting out ideas, no matter how ridiculous, without fear of intimidating guffaws, prejudgment...
by Harold Taylor | Apr 19, 2017 | The Brain
The amygdala area of the brain is known to generate feelings. It is the emotional part of the brain, generating such responses as fear and desire. The prefrontal cortex, sometimes referred to as a manager, houses the executive functions and is considered the thinking...
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