What to feed your brain

What to feed your brain

If you want to know what to feed your brain you might be interested in knowing which foods in particular have been found to be good for the brain. Proper nutrition can help prevent cognitive decline. For example, blueberries are believed to reduce the risk of...
How our memory works

How our memory works

A simple way of explaining how our memory works  is that we possess two separate memory systems – short-term memory or working memory, and long-term memory. Paying attention and hearing the information properly is usually enough to get it into our short-term memory,...
Memory is Important for Good Time Management

Memory is Important for Good Time Management

Just as time management is vital to the effectiveness of managers, administrators, students, and others, so organizing your mind, memory and recall are equally vital to our personal productivity and success. Memory is important for good time management on many levels....